Maybe there's a reason you feel this way.
This kind of exhausted doesn’t just come from sleepless nights.
Let's figure out what's going on.
Motherhood asks so much of you.
Your days are full, your needs come last, and your body has spent years caring for everyone but you.
Even the simplest healthy habits can start to feel overwhelming when you're running on empty.
Maybe you've found yourself thinking:
"I'm exhausted in a way that sleep barely touches."
"Everything feels like one more thing I don't have room for."
"I used to be able to push through. I can't anymore."
You don't need to try harder. You need more support.
Three simple steps, done on your own time.
how it works
1. Intake assessment
You'll walk through a detailed intake covering your health history, symptoms, nutrition, and lifestyle, on your own time, whenever you have twenty free minutes.
2. HTMA Test
A simple hair sample, collected at home and mailed in, gives us a window into what's happening beneath the surface: mineral levels, patterns, and imbalances that don't show up in a typical conversation.
3. Your results and action plan
You'll receive a recorded analysis walking you through what we found and what it means, plus a clear action plan for what to do next.
No calls to schedule. No planning around nap times. Just real answers about what's going on.
Hi, I’m hannah
Mom of two little humans, registered dietitian nutritionist, and personal trainer.
I’m an introvert, enneagram one, and coffee lover who places far too many Amazon orders (shhh… don’t tell my husband!).
After having my own kids, I went through my own version of "why do I feel like this?" That question is what led me to HTMA testing. I want other moms to have a way to find real answers, not just more advice to push through.
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I’d love to hear from you!
Fill out the form and tell me a little bit about yourself and I’ll be in touch.