general nutrition
Nutrition is foundational to health and longevity. Almost everyone can benefit from another set of eyes to help them navigate the confusing world of nutrition. It may seem like eating should be simple, but for most people, we were never even taught the basics. I love providing education whether you are a newbie working on what you eat or are a seasoned health nut and looking to optimize.
My training as a registered dietitian covers a lot of different nutrition concerns and conditions. I have experience in everything from diabetes education, hypertension management, weight loss, sports nutrition, and many other areas. If your needs fall outside of my typical area of postpartum nutrition, there’s a good chance I can still support you.
Please don’t hesitate to reach out so we can see if it is a good fit to work together. If we don’t end up being a good fit, I will do my best to point you in the direction of someone who may be able to help. Regardless, I look forward to hearing from you!
benefits of working with a dietitian
Manage Health Conditions
Increased Energy and Mood
Establish a Healthy Weight
Personalized Nutrition Recommendations
Find Accountability
Improve Performance Goals
ways to work together
HTMA PACKAGE
Struggling with energy, mood imbalances, or just feeling depleted? Minerals may very well be a key contributing factor. Testing for mineral imbalances can provide tremendous insight towards healing.
Includes:
One Hair Tissue Mineral Analysis (HTMA) test, mailed to your house
Video analysis of your results with a personalized protocol
30-minute consultation to review goals and answer questions
Option to sign up for more follow-up appointments for continued support
Investment: $297
1:1 Nutrition consult
Perfect for anyone looking for individualized support that doesn’t need or want to do HTMA testing. With this option I can support you in addressing a variety of nutrition concerns specific to your needs.
Includes:
Detailed intake assessment
One-hour live virtual video call to go over history, plan interventions, and set goals
Protocol detailing topics discussed and goals
Individualized supplement recommendations if needed
Investment: $175
Not sure which package is the right fit? Send me a message below and I can help you decide!
Ready to work together?
Ready to get started or have another question for me? Fill out the form below and let me know what kind of support you are looking for, and I will be in touch soon!
I can’t wait to chat!
Frequently Asked Questions
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HMTA testing packages are $297, initial 60-minute assessments are $175 and 30-minute follow-up sessions are $75.
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HTMA stands for Hair Tissue Mineral Analysis. Information all about this test can be found here.
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At this time, I do not take insurance. I am working on getting in network with some insurance providers and hope to be able to take insurance in the future.
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I require notification at least 48 hours before your scheduled appointment time to cancel or reschedule. This is to ensure I have enough time to offer the time slot to other patients that may be waiting for an appointment. If you cancel within 48 hours, you will be charged a non-refundable $50 fee.
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All of our consults will be virtual and take place via secure video chat. This saves you valuable time driving, finding parking, and allows you flexibility in finding a time to work within your schedule.
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A dietitian is a licensed provider that has a minimum of a four-year degree, 1000 hour internship, passes a credentialing exam, and is required to maintain continuing education. They are the only provider who can offer Medical Nutrition Therapy to support nutrition treatment for medical conditions. Check out the About page for more about my current credentials.
What Clients are Saying