nutrition services

Nutrition support for every stage of your motherhood journey

how I can help

preconception

You know someday you want to grow a little human. Whether that’s in a few weeks or years away, there are important things you can be doing now to help prepare your body to be ready. Working together we can determine what areas are the most important for you to begin to prepare your body to conceive.

pregnancy

Pregnancy is a time of immense physical as well as mental change. Preparing to welcome a new little life, while navigating your changing body can feel like a lot. There is tons of nutrition information out there that is often conflicting and outdated. Get support to know exactly how to nourish yourself and your growing babe.

postpartum

Stepping into motherhood can be overwhelming with the immense number of changes. I help new moms find a balance between healing and starting to feel like themselves again. Your goals postpartum are totally up to you, and I’m here to provide the support to help you reach them. 

general nutrition

Have another nutrition concern you are looking for support with? As a dietitian, I am trained in a variety of conditions including medical nutrition therapy, weight management, and sports nutrition. Contact me and let’s see if we are a good fit to work together!

What clients are saying

  • I am learning to love and treat my body in a way that will be manageable in the long term. It’s like a breath of fresh air. I feel awesome and am so grateful to Hannah for getting me here, and providing me with the tools to continue this health journey for the rest of my life!

    —Allie

  • I never felt any judgement, just genuine support and wanting to help me achieve my goals which is probably one of the best things you could ever ask for.

    —Rachel

  • I learned that for me personally there was a shame attached to eating and I learned that it shouldn’t be like that and you should love yourself no matter what. It’s not about the number you see on the scale but it’s about how you feel.

    —Nix

  • Hannah is the perfect combination of professional and personal. She educated me about a healthy diet and lifestyle, but worked with me to find what was right for me and feasible for my lifestyle.

    -Emily

ready to work together?

Wherever you are on your journey with nutrition and fitness, I would love to support you. Fill out the form below and tell me a little bit about yourself and what kind of support you are looking for. I will be in touch soon - can’t wait to chat!